The Advantages of Being Slim This list is not all encompassing AND the ones we do list can be viewed, or interpreted, in different ways. That being said here are the many benefits that may come with being slimmer. Lets stress this point – – a healthy slim and not unhealthy skinny! 1. Breathing is […]
First take nostalgic trip back to biology 101 when you learned that your body is home to trillions of bacteria, viruses and fungi. You probably said that sounds kind of gross, but it’s actually super amazing. Here’s everything you’ve always wanted to know about your microbiome. What IS a microbiome? “The microbiome is the collection […]
Gut microbiota: a missing link in psychiatry Timothy G. Dinan John F. Cryan First published: 10 January 2020 https://doi.org/10.1002/wps.20726 PDF TOOLS SHARE The gut microbiota consists of the collection of microbes within the intestine, previously considered of little influence from a mental health perspective, but now regarded as a “virtual organ” weighing up to 1.5 kg […]
When talking about gut health one can’t state that all diseases start in the gut however a very large majority of them have one root cause. The health of our digestive system can be the root cause of a variety of health concerns. The digestive system, or gut, is the home of a variety of […]
GUT HEATH and WEIGHT LOSS Your colon is full of over 1,000 bacterial species. Research shows that lean and obese people have different types of bacteria in their intestines hence having the right bacteria in them can affect your metabolism, how effectively your body changes food into energy and your overall body fat so the […]
The dangers of plastic use to the environment is now a worldwide problem. Plastic was invented way back in 1907. Since then, it became one of the modern marvels that transformed everything in our lives. Plastic is used for many things – from storing food, car parts, appliances, and even for our bottled waters. If […]
Many people hear that beer can benefit their body and ignore the comment ONE beer and use it as an excuse to drink several, or more, beers a day. Don’t do that. One 12 oz, or less, glass of beer a day can provide health benefits. It Can Help Fight Inflammation Hops, the female flowers […]
Constipation, UGGHH. The subject doesn’t make for table conversation but it’s something most people have happen to them. Some more than others. There are many dangers of constipation one of which it may interfere with how well your medications are absorbed, making them less effective. … So, keep your gut in shape! Share this…FacebookPinterestTwitterLinkedin
