Eat Healthy Everyday – Page 2 – Take Care of Your Guts with SynoGut

5 Tips to Gain and Maintain Healthy Gut Microbiome

The evidence is mounting that the health of your gut microbiome is directly impacting your health, well-being, and risk for developing many serious and potentially debilitating chronic medical conditions and it is in our control if that is…

Gut Health, Uncategorized

Can Exercise Affect Your Gut Health?

If you’re not suffering from any sort of health issue that would prevent it then you have no excuse not to exercise. But we’ve become such a sedentary society that the only time that most of us are not sitting is when you’re walking to…

Gut Health, Uncategorized

Can You Make Yourself Poop?

People need to understand how important gut health is AND how important it is to eat the right food AND make sure your body processes it correctly AND to keep the food moving all the way through the intestinal tract AND out of the intestinal…

Gut Health, Uncategorized

Can You Clear Up Constipation Without Medication?

It should be no surprise that constipation is a major problem among those who suffer from Leaky Gut Syndrome. It is a common occurrence anytime that your digestive tract becomes dysfunctional. But the good news is that there are plenty of natural…

Gut Health, Uncategorized

What a Relief! A Major Cause of Constipation is Fixable

It should be no surprise that constipation is a major problem among those who suffer from Leaky Gut Syndrome. It is a common occurrence anytime that your digestive tract becomes dysfunctional. But the good news is that there are plenty of natural…

Gut Health, Uncategorized

7 Warning Signs You May Have Leaky Gut Syndrome

Leaky gut is a misunderstood ailment that has such a negative impact on your physical and mental well-being. We wanted to bring you a report from By Dr. Josh Axe, DC, DMN, CNS. He starts by saying, "If you’ve been around the natural health…

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Free e-Book about Training & Nutrition Insider Secrets for a Lean-Body

Training & Nutrition Insider Secrets for a Lean Body... Click Here To Get Your Free e-Book

Gut Health, Uncategorized

How did you feel when you woke up this morning?

Were you refreshed and able to jump out of bed… …or did it take a while to force yourself up and out of bed, after being rudely shaken out of your slumber by that stupid alarm clock buzz, buzz, buzzing in your ear? Did your body…

Gut Health, Uncategorized

Top 20 Stress-Busting Foods

Top 20 Stress-Busting Foods "Stress is the trash of modern life - we all generate it, but if you don't dispose of it properly, it will pile up and overtake your life.” ― Danzae Pace Did you know that deep in your gut lies a highly sophisticated…

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Are You Getting Enough Vitamin C to Maximize Your Immune System

Vitamin C and Your Immune System By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I have been taking Vitamin C to prevent…

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What are the Advantages To Being Thin?

The Advantages of Being Slim This list is not all encompassing AND the ones we do list can be viewed, or interpreted, in different ways. That being said here are the many benefits that may come with being slimmer. Lets stress this point - …

Gut Health, Uncategorized

Why Would 3 Nutritionists All Say the Same Thing About Keeping Your Gut Healthy?

First take nostalgic trip back to biology 101 when you learned that your body is home to trillions of bacteria, viruses and fungi. You probably said that sounds kind of gross, but it’s actually super amazing. Here’s everything you’ve…

Gut Health, Uncategorized

Gut microbiota: a missing link in psychiatry

Gut microbiota: a missing link in psychiatry Timothy G. Dinan John F. Cryan First published: 10 January 2020 https://doi.org/10.1002/wps.20726 PDF TOOLS SHARE The gut microbiota consists of…

Gut Health, Uncategorized

Tips for Maintaining a Healthy Gut

When talking about gut health one can't state that all diseases start in the gut however a very large majority of them have one root cause. The health of our digestive system can be the root cause of a variety of health concerns. The digestive…

Gut Health, Uncategorized

The Importance of a Healthy Gut Facts

The importance of a healthy "gut" is understated. A healthy intestinal tract is one of the main keys to good health and something we call achieve.

5 Tips to Gain and Maintain Healthy Gut Microbiome

Can Exercise Affect Your Gut Health?

Can You Make Yourself Poop?

Can You Clear Up Constipation Without Medication?

What a Relief! A Major Cause of Constipation is Fixable

7 Warning Signs You May Have Leaky Gut Syndrome

Free e-Book about Training & Nutrition Insider Secrets for a Lean-Body

How did you feel when you woke up this morning?

Top 20 Stress-Busting Foods

Are You Getting Enough Vitamin C to Maximize Your Immune System

What are the Advantages To Being Thin?

Why Would 3 Nutritionists All Say the Same Thing About Keeping Your Gut Healthy?

Gut microbiota: a missing link in psychiatry

Tips for Maintaining a Healthy Gut

The Importance of a Healthy Gut Facts

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